Smoothie

drinks · healthy · blended

Mixed-up magic. A smoothie is made by throwing ingredients into a blender and letting it whirl everything together into a thick, creamy drink. It's like a liquid fruit salad you can sip through a straw!

Tons of bases. You can use milk, yogurt, fruit juice, or even ice cream as the liquid foundation for your smoothie. Different bases give you totally different flavors and textures.

Anything goes. Most smoothies have fruits like bananas, berries, or mangoes, but you can also sneak in vegetables, nuts, seeds, or protein powder to make them even more nutritious and tasty.

Quick energy boost. Smoothies are perfect for breakfast or a snack because they're packed with natural fruits and can give you instant energy. Some people add vitamins and supplements to make them extra powerful.